What is an “embodied” approach to yoga?
Short answer: one which focuses on awareness and development of how we are as people through the body. Long answer: I’ve seen some...
Embodied Facilitator Course 2017 taking applicants!
Calling coaches and trainers looking to work more deeply with the body. Equally, "body people", like a yoga or dance teachers, who want...
10 ways to reconnect with your body and yourself
The body is more than just a cart for carrying the head around. It’s vital for more than our physical health. The body is intimately...