Being, seeing, being seen
It’s 6.30am, a beautiful spring morning and the early light woke me at 6. As I lingered in bed I remembered my commitment to writing a...
Your Recipe for a Partner Yoga Workshop
An Embodied Yoga Principles approach to Partner or Group Yoga can reveal deep insights about our relationships with others, in a safe and...
What is an “embodied” approach to yoga?
Short answer: one which focuses on awareness and development of how we are as people through the body. Long answer: I’ve seen some...
