EYP Article in Yoga International : The Ultimate Guide to Taking Yoga Off the Mat
The physical practice of yoga is medicine for our bodies. It can also serve as medicine for our hearts. That’s because practicing asanas...
5 Ways to improve the qualities of your relationship using Yoga ! Embodied Yoga Principles Article
Yoga is often seen as an individualistic practice , thats not particularly relevant for our relationship with others, but Yoga can be...
5 Ways Yoga Makes Us Less in Touch with Our Bodies “Yoga has the power to reunite us with our bodies
Embodiment, or the conscious experience of being in your body (as opposed to simply having a body unfeeling) see , is vitally...
Embodied Yoga Principles article in YOGA INTERNATIONAL : 6 Red Flags to Watch Out for in the Era of
Feeling present and content in your body is vital to your ability to live fully and freely. If you’re connected to yourself, you connect mea
