Being, seeing, being seen
It’s 6.30am, a beautiful spring morning and the early light woke me at 6. As I lingered in bed I remembered my commitment to writing a...
A journey through movement with Ciara Collins-Atkins
Introduction by Ciara Collins Atkins: Recently Paul Concannon of Flow Vibration asked if he could interview me. What followed was the...
EYP: Tools for truly taking yoga of the mat
The teachings of Embodied Yoga Principles (EYP) asked me to question the words I used when I taught yoga. It led me to look at the...
EYP Article in Yoga International : The Ultimate Guide to Taking Yoga Off the Mat
The physical practice of yoga is medicine for our bodies. It can also serve as medicine for our hearts. That’s because practicing asanas...
5 Ways to improve the qualities of your relationship using Yoga ! Embodied Yoga Principles Article
Yoga is often seen as an individualistic practice , thats not particularly relevant for our relationship with others, but Yoga can be...
5 Ways Yoga Makes Us Less in Touch with Our Bodies “Yoga has the power to reunite us with our bodies
Embodiment, or the conscious experience of being in your body (as opposed to simply having a body unfeeling) see , is vitally...
Embodied Yoga Principles article in YOGA INTERNATIONAL : 6 Red Flags to Watch Out for in the Era of
Feeling present and content in your body is vital to your ability to live fully and freely. If you’re connected to yourself, you connect mea
Blog article about EYP by Becky Pell
Nice blog article a participant made about an Embodied Yoga Principles workshop at Stretch, please share. http://rocknrollyogi.com/the-a...
10 ways to reconnect with your body and yourself
The body is more than just a cart for carrying the head around. It’s vital for more than our physical health. The body is intimately...
