A journey through movement with Ciara Collins-Atkins
Introduction by Ciara Collins Atkins: Recently Paul Concannon of Flow Vibration asked if he could interview me. What followed was the...
EYP: Tools for truly taking yoga of the mat
The teachings of Embodied Yoga Principles (EYP) asked me to question the words I used when I taught yoga. It led me to look at the...
EYP Article in Yoga International : The Ultimate Guide to Taking Yoga Off the Mat
The physical practice of yoga is medicine for our bodies. It can also serve as medicine for our hearts. That’s because practicing asanas...
5 Ways to improve the qualities of your relationship using Yoga ! Embodied Yoga Principles Article
Yoga is often seen as an individualistic practice , thats not particularly relevant for our relationship with others, but Yoga can be...